Virtual therapy for adults in NYC and across New York State
Wynn Therapy
Attachment & Relationship Therapy in New York
Benefits of Working Together
Insight + Action
Deepen insight with practical tools to change patterns in relationships, work, and self-worth.
Culturally Attuned
Therapy that honors your identity, family dynamics, and the complexity of being multicultural or first-gen.
See Real Patterns Change
Move from overthinking and people-pleasing to clear boundaries and secure, mutual relationships.
Creative + Practical
Blend talk therapy and art therapy to process deeply and build tools for daily life.
Therapy for boundaries, self-trust, and secure attachment
For high-achieving adults tired of repeating the same patterns
Wynn Therapy is a New York–based virtual private practice for high-achieving, emotionally insightful adults who are ready to understand themselves on a deeper level.
Elizabeth supports clients navigating dating fatigue, breakups, low self-worth, and boundary struggles often rooted in emotionally immature or narcissistic family dynamics and intergenerational trauma.
This work helps you feel more confident, grounded, and secure in relationships… with yourself and others.
Together, we connect the dots between your past and present so you can stop second-guessing yourself, choose partners differently, and build a more secure, grounded sense of who you are.
Our Services
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Individual Therapy
Support for anxiety, depression, boundaries, self-esteem, trauma, and relationship patterns.
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Creative Arts Therapy
Go beyond words to access insight, self-trust, and emotional release through a supportive creative process.
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Parts Work Therapy for Inner Conflict & Self-Trust
Virtual therapy in New York to understand conflicting parts of yourself, reduce self-criticism, and build stronger self-trust.
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Adult Children of Emotionally Immature Parents Therapy
Virtual therapy in New York for adults healing from emotionally immature or narcissistic parents and rebuilding self-trust.
Meet Elizabeth Wynn
Creative Arts Therapist in New York
Elizabeth Wynn is a Licensed Creative Arts Therapist based in Brooklyn, NY, with over nine years of experience across diverse New York City mental health settings, including public schools, intensive outpatient programs, supportive housing, and community-based work with adults, children, and families.
These experiences shaped her deeply compassionate, culturally responsive approach and her belief that every person has the capacity to heal.
In her virtual practice, she offers collaborative, strength-based therapy that helps clients make sense of their experiences, access their inner resources, and create meaningful, lasting change.
How To Get Started
Step 1
Book a Consultation
Schedule a consultation to talk through your goals, ask questions, and see if this feels like the right therapeutic fit.
Step 2
Find a weekly time that supports consistency
We’ll choose a standing session time that fits your real life so therapy feels steady, supportive, and sustainable.
Step 3
Begin Weekly Virtual Sessions
Meet consistently via secure Zoom to build insight, stability, and lasting emotional change.